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P90X – Day 22 – Yoga X

Today was Day 1 of Week 4. Week 4 is a recovery week so the whole workout routine changed today and we did Yoga X instead of the regular strength training we do on Mondays. It kind of felt like I just did Yoga X the other day, but I guess that was last Thursday. [...]

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How To Make Delicious Chicken Breast in 15 Minutes

Here’s a really easy way that I make delicious tasting chicken breast in 15 minutes. My wife figured out this simple way to make plain chicken breast taste really good. It’s so easy even I can do it. Once you see how easy it is, you’ll make some too. Firstly, I pre-heat my countertop, electric [...]

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P90X – Day 3 – Shoulders and Arms

Today’s workout focused on the shoulders and arms, alternating between shoulders, biceps and triceps. Even though I woke up completely sore from the first two days of workouts, today’s workout felt so much better than the first two days. I think my body is no longer in shock and it’s getting used to the pace [...]

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P90X – Day 2 – Plyometrics

Today was Day 2 of the P90X body transformation program I’m following. Last night I went to bed at around 3:00am, which is an hour earlier than the day before but because of the extreme workout yesterday I didn’t get up until 11am again. I woke up thinking that it’s still early, until I looked [...]

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Oatmeal with Strawberries

Yesterday night I had a craving for some kind of dessert around 9pm, but instead of having a bowl of ice cream or some chocolate or something like that, I decided to try something else out. I grabbed a bowl of Nature’s Path – Organic Instant Oatmeal (Apple Cinnamon) with some freshly sliced Strawberries instead. [...]

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How Getting Back Into Warhammer 40k is Making Me More Productive

I have decided to get back into the Warhammer 40k hobby I was first introduced to about 5 years ago. Building and painting miniatures is something I had a passion for ever since I walked into a gaming store five years ago and saw a glass display case which had a whole army of hand-painted [...]

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Savage Flux HP First Run – The Paulymath Show – Episode 04

Since I’ve now decided to live my life according to the Life Mastery Path I wrote about a few days ago, I thought what better way to embrace this new change than to start mastering the Relaxation / Joy / Fun part of my life. Typically when I want to relax or have some fun, [...]

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The Mastering Life Path

Last night I went through a huge spiritual shift that I believe is going to completely change the way I live my life from this point forward. To properly explain what it was I need to provide a bit of background of how it came about. I’ve always had an incredible thirst for knowledge and [...]

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No Goals – I Burned Them

A couple of minutes ago I took out a piece of paper and wrote down every goal I have ever wanted for my life which I haven’t yet accomplished. Anything I could possibly remember ever wanting. And then I crumpled up the piece of paper and burned it. As I’ve mentioned a few times in [...]

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Psychic Flu

All entrepreneurs know that when they get sick with some kind of flu or other physical ailment, it kills their productivity. “I don’t have time to be sick” is a common mantra of most entrepreneurs. However, getting sick physically isn’t the only type of productivity killer that entrepreneurs face. Yesterday I woke up in the [...]

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New Paulymath.com Blog Redesign Launched

A couple of days ago I finally got the new Paulymath.com blog redesign launched. Since I know some of you read my Blog via an RSS reader you may not have seen the new design. In this post I want to talk about the process I went through to get this re-design done from concept [...]