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30lbs Weight Loss Target Reached
Today is Day 100 of my Weight Loss Challenge with Tyler Cruz, and Day 59 of being on the Dr. Bernstein Diet. As a quick recap, our competition is for each of us to lose at least 30lbs by Sept 21st. Whoever doesn’t weigh in at least 30lbs lighter by Sept 21st, has to pay [...]
Dr. Bernstein Diet – Day 49
Well, it’s been another week on the Dr. Bernstein diet. As a quick recap, I’m on Day 49 of the Dr. Bernstein Diet and Day 90 of my Weight Loss Challenge with Tyler Cruz. A couple weeks ago I went in for my “Maintenance” consultation at the Bernstein clinic and I got all the information [...]
Dr. Bernstein Diet – Day 42
This week was my first week of being on the Dr. Bernstein “Maintenance Diet”. I went in on Tuesday for my maintenance consultation, and got my maintenance booklets and the plan explained to me. The plan makes total sense. You basically start to add in certain foods, one by one each week and increasing your [...]
Dr. Bernstein Diet – Day 28
Today is Day 28 of me being on the Dr. Bernstein Diet, and Day 69/120 of my Weight Loss Challenge with Tyler Cruz. Besides the weight loss results, one of the best things I like about this diet is that I always seem to have a lot of energy. On other diets I’ve been on, [...]
Dr. Bernstein Diet – Day 21
Today is day 21 of my Dr. Bernstein Diet, and day 62/120 of my Weight Loss Challenge with Tyler Cruz. Last week I had my first appointment with my Dr. Bernstein clinic doctor. I’m usually not a very big fan of medical doctors when it comes to nutrition / weight loss related issues as most [...]
Weight Loss Challenge – Paul vs Tyler – Day 41
Following my intuition during this weight loss challenge has definitely been a learning experience for me. It’s been so interesting to watch the path my intuition is unfolding for me, and to see the contrast between it and what my rational mind would want me to do. This weekend things got even more interesting as [...]
Weight Loss Challenge – Paul vs Tyler – Day 36
It’s time for another weight loss challenge update. I’ll start off by mentioning Tyler’s stats so far. As of this morning he was at 206.6lbs which is a total loss of 6.2lbs so far in this challenge. Not bad. My weight as of this morning was 212.6lbs which is a total loss of only 3.4lbs [...]
Fitness Town 21 Day Challenge Winner Announced
So this morning the winner of the Fitness Town 21 Day Challenge was finally announced. Fitness Town’s CEO called me this morning to let me know who the winner was and to apologize for the slight delay in getting the results out. We also had a brief chat about fitness in general and Fitness Town’s [...]
Fitness Town 21 Day Challenge – What I Learned
On April 9th I entered the Fitness Town 21 Day Challenge. The Fitness Town 21 Day Challenge is essentially about building the habit of exercising and staying fit, since it is said that it takes at least 21 days of doing something to form a habit. Over the years I’ve done quite a few different [...]
There Are No Limits
This is my final video for the Fitness Town 21 Day Challenge I’m participating in. We are down to our last few days of voting so I’d really appreciate if you guys would spread the word about this challenge and help me to get some more votes. Thank you to everyone who has spread the [...]
Even More Posts
I’m a GIN Member
This evening I officially became a GIN Member. Earlier in the day I had gone out to the mailbox to find my very first cheque from GIN. It wasn’t a cheque for signing up any affiliates or members or anything like that. It was a $500 cheque for winning one of their weekly contests that [...]
Turning Your Car Into Success University
I’ve been sharing the “Your Wish is Your Command” audio series with a lot of people in the last few weeks. I have also been following up with people a few days or weeks later to find out how they like the series and I realized something very interesting. Kevin Trudeau talks about this concept [...]
$1,000 GIN Membership Fee Manifested
It took about 16 days, but I finally manifested the entire $1,000 for my GIN Membership fees. Actually, $1,050 to be exact. If you guys have been following my story, I set the intention to manifest my GIN Membership fees on October 13th. By October 25th I had already manifested $825. That left me with [...]
$825 Manifested Towards My GIN Membership
One year ago a friend of mine mentioned to me that there’s a new organization out there which gives you access to personal development information and it costs $1,000 to join. My first thoughts were “Why would ANYBODY pay $1,000 to join some kind of organization just to get access to personal development materials? I [...]
Are You Blocking Wealth? Take the Wealth Test
Wealth is an energy field. Building wealth has a lot more to do with what energy you are at, than what you do, have or who you know. Many times in my life I have often wondered if I am blocking wealth. For example, 10 years ago when I was stuck at a $3,000/month income [...]
Sold One of My Blogs on Flippa
A couple of weeks ago I decided to sell one of my “orphan” Blogs on Flippa. AquariumFishWorld.com was a Blog I started a few years ago that I quickly got too busy to update. It was a highly targeted niche site that I built prior to my realization that it is generally better to start [...]
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