When I first started doing my P90X workout last year, I searched all over the Internet for a p90x tracking sheet or p90x tracking software package of some sort.  However, I couldn’t find anything out there that was any good, so I created my own P90X tracking sheet in Excel and put it up on [...]

As some of you may have read in my previous Blog posts, I have been having some problems with my right knee.  I reported a problem with it on Day 9 of P90X as well as yesterday.  I didn’t know what it was, but it just “tweaks” on me all of a sudden and I [...]

Looking for a free P90X Log Sheet? Ever since I started on my P90X workout schedule I’ve been looking for a simple Excel based P90X Log Sheet to track my P90X workouts. After looking for a couple of weeks I haven’t found anything I liked so I decided to just create my own.  After [...]

Here are 10 reasons I decided to start the P90X Extreme Home Fitness Program:

I’m tired of being fat. A few months back I sat down in a chair and I had this sensation like my cat was sitting in my lap.  I looked down and saw that it was my belly!  Then I was [...]

Yesterday I posted pictures and body stats showing the starting point of my journey to transform my body.
Today, I’d like to introduce the P90X Extreme Home Fitness program that I am going to be utilizing over the next 90 days to jump-start my path towards a much more fit and healthy body.  The P90X system [...]