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Body Transformation

Written by Paul Piotrowski - Saturday, February 7th, 2009
17 Comments »

This page shows the latest body stats and pictures of my body transformation.
Body Transformation

Body Transformation

 

2010 Weight Loss Challenge – First Day and Last Day Comparison

10/18/2010
216.6 lbs		 12/12/2010
201.0 lbs		 10/18/2010
216.6 lbs		 12/12/2010
201.0 lbs

Body Transformation Daily Front Pictures

12/12/2010
201.0 lbs		 12/13/2010
lbs		 12/14/2010
lbs		 12/15/2010
lbs		 12/16/2010
lbs
12/07/2010
203.8 lbs		 12/08/2010
202.4 lbs		 12/09/2010
203.2 lbs		 12/10/2010
203.2 lbs		 12/11/2010
202.4 lbs
12/02/2010
204.2 lbs		 12/03/2010
205.0 lbs		 12/04/2010
205.0 lbs		 12/05/2010
205.6 lbs		 12/06/2010
206.0 lbs
11/27/2010
205.4 lbs		 11/28/2010
205.8 lbs
 11/29/2010
205.6 lbs		 11/30/2010
205.8 lbs		 12/01/2010
205.6 lbs
11/22/2010
204.6 lbs		 11/23/2010
205.2 lbs
 11/24/2010
203.6 lbs		 11/25/2010
204.4 lbs		 11/26/2010
204.2 lbs
11/17/2010
205.0 lbs		 11/18/2010
205.6 lbs
 11/19/2010
205.0 lbs		 11/20/2010
204.2 lbs		 11/21/2010
204.2 lbs
11/12/2010
205.4 lbs		 11/13/2010
206.6 lbs
 11/14/2010
205.2 lbs		 11/15/2010
204.8 lbs		 11/16/2010
204.4 lbs
11/07/2010
205.4 lbs		 11/08/2010
205.0 lbs		 11/09/2010
206.8 lbs		 11/10/2010
206.8 lbs		 11/11/2010
205.8 lbs
11/02/2010
206.8 lbs		 11/03/2010
206.6 lbs
(DXA: 204.3 lbs
38.2% BF )		 11/04/2010
206.0 lbs		 11/05/2010
205.8 lbs		 11/06/2010
206.2 lbs
10/28/2010
206.8 lbs		 10/29/2010
207.2 lbs		 10/30/2010
207.4 lbs		 10/31/2010
206.0 lbs		 11/01/2010
207.2 lbs
10/23/2010
211.4 lbs		 10/24/2010
210.4 lbs		 10/25/2010
209.0 lbs		 10/26/2010
207.8 lbs		 10/27/2010
208.0 lbs
10/18/2010
216.6 lbs		 10/19/2010
213.8 lbs		 10/20/2010
212.0 lbs		 10/21/2010
211.6 lbs		 10/22/2010
212.2 lbs

Body Transformation Daily Side Pictures

12/12/2010
201.0 lbs		 12/13/2010
lbs		 12/14/2010
lbs		 12/15/2010
lbs		 12/16/2010
lbs
12/07/2010
203.8 lbs		 12/08/2010
202.4 lbs		 12/09/2010
203.2 lbs		 12/10/2010
203.2 lbs		 12/11/2010
202.4 lbs
12/02/2010
204.2 lbs		 12/03/2010
205.0 lbs		 12/04/2010
205.0 lbs		 12/05/2010
205.6 lbs		 12/06/2010
206.0 lbs
11/27/2010
205.4 lbs		 11/28/2010
205.8 lbs
 11/29/2010
205.6 lbs		 11/30/2010
205.8 lbs		 12/01/2010
205.6 lbs
11/22/2010
204.6 lbs		 11/23/2010
205.2 lbs
 11/24/2010
203.6 lbs		 11/25/2010
lbs		 11/26/2010
lbs
11/17/2010
205.0 lbs		 11/18/2010
205.6 lbs
 11/19/2010
205.0 lbs		 11/20/2010
204.2 lbs		 11/21/2010
204.2 lbs
11/12/2010
205.4 lbs		 11/13/2010
206.6 lbs
 11/14/2010
205.2 lbs		 11/15/2010
204.8 lbs		 11/16/2010
204.4 lbs
11/07/2010
205.4 lbs		 11/08/2010
205.0 lbs
 11/09/2010
206.8 lbs		 11/10/2010
206.8 lbs		 11/11/2010
205.8 lbs
11/02/2010
206.8 lbs		 11/03/2010
206.6 lbs
(DXA: 204.3 lbs 38.2% BF )
 11/04/2010
206.0 lbs		 11/05/2010
205.8 lbs		 11/06/2010
206.2 lbs
10/28/2010
206.8 lbs		 10/29/2010
207.2 lbs		 10/30/2010
207.4 lbs		 10/31/2010
206.0 lbs		 11/01/2010
207.2 lbs
10/23/2010
211.4 lbs		 10/24/2010
210.4 lbs		 10/25/2010
209.0 lbs		 10/26/2010
207.8 lbs		 10/27/2010
208.0 lbs
10/18/2010
216.6 lbs		 10/19/2010
213.8 lbs		 10/20/2010
212.0 lbs		 10/21/2010
211.6 lbs		 10/22/2010
212.2 lbs
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Comments:

  1. NimaNo Gravatar says:
    August 24, 2011 at 11:21 pm

    You freakin gain and lose more than freakin Oprah.

    Reply
  2. MatthewNo Gravatar says:
    February 29, 2012 at 10:28 am

    Thanks so much for the work out sheets, they are a great motivator. Starting today and I was able to put the sheets on my phone. I do my p90x at the gym and now I can plug my numbers in as I go. GREAT JOB!

    Reply

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