So today is Day 8 of my plan to lose fat.  The week went by rather quickly, and it’s hard to believe that seven days have already passed since I started.
I’ve been experimenting with a few recipes and just starting to get into the swing of things of cooking at home.
Previously I used to eat [...]

One of the most amazing things about Blogging happens when your Blog begins to attract an audience outside of the normal people you associate with day to day.
In the very beginning the first readers of your Blog may be your friends or family who come to read your posts to show you some support, [...]

I’m now on Day 3 of my new plan to lose fat.  I must say that the last three days have been really easy as far as following my diet.
I haven’t actually had time to prepare a list of groceries to go shopping with, so I’ve been mostly making food based on what we had [...]

In Part 1 of this series I recommended that people ask themselves two questions to help them define their perfect job or career.
However, I know many people will get stuck with the following block:
“What if I don’t know what I want to do for a living?”
Here’s the thing – you don’t necessarily need to know [...]

 
When I Was Young
When I was 19 years old, I used to weigh 155lbs on a 5 foot 10 inch frame.  I was one of those skinny guys that could eat anything and not gain a pound.
Chocolate bars, 7/11 Slurpees, Big Macs, and all the pop in the world wouldn’t cause me to gain [...]