P90X – Day 58 – Plyometrics

Written by Paul Piotrowski - Tuesday, April 7th, 2009

Not much to report today. I did my Plyometrics workout today, but for some reason my quads were really sore today so I only did about 3/4 of the workout and then I stopped and did some martial arts training instead.

Doing that still burned a lot of calories, but it wasn’t as harsh on my quads. I’m not totally sure why my quads hurt. It’s actually my left one especially, but I can’t figure out why it would hurt more than the right leg. I don’t remember doing anything in the last few days that would make my left quad so sore. Weird.

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Comments:

jess lombardo says:

April 11, 2009 at 1:43 pm

Have you joined the milliondollarbody game with beachbody? Its free and its a great community. I’m just starting p90x too. Your site is awesome and very informative. You can learn how to make your fitness and wieghtloss a career opportunity.
You can have your own website and store making or saving 25% of the products. You also encourage others to take advantage of the opportunity.
Go to http://www.milliondollarbody.com/jesslombardo check out the membership and the coaching opportunities.

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Mark G. says:

April 20, 2011 at 1:37 pm

Paul, you’ve done an amazing job with the excel spreadsheet. Very informative and complete. I’m just starting P90X and your spreadsheet and website really helps me out. Thanks.

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Paul Piotrowski says:

April 14, 2009 at 8:29 am

@Jess: Unfortunately, the coaching opportunity is not available to Canadian citizens yet, which sucks. I’ve been trying to get my beachbody coach to raise a stink to see when they will be offering this here. I’d join as a coach as well, but like I said – they don’t allow it.

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