Today’s Plyometrics workout went really well.  I had no problems with my knee, and I was able to push it pretty hard during the workout.

Tomorrow it’s going to be day 45 which means I’ll be exactly half way through the program.  That’s crazy.  I can’t believe how quickly time flies.

I think I’m finally getting a little bored with the Recovery Drink.  Not bad considering I’ve been drinking it every day for 45 days straight.  It’s not like I don’t like it anymore, but I’m just a bit bored with it.  I may try mixing in some juice with it or something to give it a different flavor.  We’ll see.

For food today I didn’t really eat a lot.  I’ve had a congested nose for the last few days and I haven’t had a big appetite.  I didn’t really eat anything substantial until dinner.  For dinner I had a beef dip sandwich at White Spot.  Hmm… I need to eat more.  There’s no way I got enough calories in my diet today.