Today was a super busy day for me.  Was out for most of the day and then I had a bunch of things to organize when I got home.  At around 1:30am I was sitting in my living room writing in my journal, and just absolutely dreading having to do my Yoga X workout today.  I don’t know what it was, but I was just really drained today.

I decided to just go downstairs and pop in the Yoga X DVD and to just try to do what I could.  I ended up doing about 50 minutes out of the total 90.  I did about 30 minutes from the first part of the DVD and then the stretches in the last 20 minutes of the DVD.  It was still a good workout, but I definitely not as good as it should have been.

I need to definitely organize my time better to do my workouts earlier.  One in the morning is no time to be starting Yoga X.

For food I had half of a Bic Mac from McDonald’s today.  It tasted so disgusting I couldn’t stomach the other half.  I just can’t eat that kind of crap anymore, it doesn’t taste good.  For dinner my wife made a nice Chicken Breast Caesar Salad which tasted really good.  I had a couple of pieces of toast with Nutella a bit later on in the evening as well.

I feel like I’m falling off my diet.  I haven’t been home the last few weeks and so I can’t cook the meals in the guide, so I end up eating food at restaurants that isn’t so good.  I need to figure out a solution to this.