Make Money Online Sharing Your Inner Genius

P90X – Day 37 – Cardio X

Written by Paul Piotrowski - Tuesday, March 17th, 2009

Today the furnace at my house stopped working on us and it was cold all day.  It’s done this once before and then it kind of just fixed itself, so I was hoping it would come back but it didn’t.  I was trying to figure out what was wrong with it in the evening and while I was walking around I tweaked my knee again.  I don’t know why it happened but it just started hurting again.

So, I had to switch my Plyometrics workout today for Cardio X as Plyometrics would have been way too hard on my knee.  I’m going to go grab my recovery drink in a few minutes here and I really hope that my knee feels better by tomorrow.

For food today I had some leftover pasta with a meat sauce for lunch and then a salmon burger and chicken wings for dinner. 


    Trackbacks
  1. 6/21/2009 - How I Fixed My Knee...

Comments:

  1. Melissa says:

    It’s now taken 4 weeks for my knee to heal from Plyo. This happened before when I did P90X and I shoulda known better than to try it again.

  2. Paul Piotrowski says:

    @Melissa: Check out my latest post about how I fixed my knee.

Leave a Reply

CommentLuv Enabled

Services

Advertise Here

Mentoring

Fitness

p90x schedule

Warhammer 40k

Warhammer 40k

Assault on Black Reach

Blood Angels

Blog Sponsors

  • SponsoredTweets referral badge
  • Advertise Here

Facebook

Paulymath.com on Facebook