I felt so tired today.  I think partially it’s due to not getting enough sleep, but I also think it might be due to the low amount of calories I ate yesterday.  I only ate 1991 calories yesterday and my Plyometrics workout alone burned about 800 of those calories.  I really need to start eating more.

I think the biggest thing is that I wake up so late and so my breakfast is always late, and then I like to work out a few hours after that and then by the time I’m done all that it’s already around 4-5pm so it’s almost time for dinner so I always end up missing my lunch meal.

Meaning, I end up eating lunch for dinner but then I should also eat another meal 3 hours after that, but I don’t end up making another meal.  I just end up eating a protein bar or something smaller that doesn’t require so much preparation.

I have to figure out some way around this.  It probably means I need to wake up earlier and eat my breakfast earlier.

The workout went fine today, but I did feel really tired throughout it.  On the Ab Ripper X section of the workout today, I was able to do 50 Mason Twists for the first time ever.  When I started this program I was only able to do 15 of those and just recently got the number up to 30, then 40 and today I did 50.  Very excited about that.  I still suck at some of the other ab exercises, but at least I can do that to 50 now.

Breakfast

For breakfast today I had an egg scramble with green onions and three turkey bacon strips along with a glass of orange juice.  I was so hungry I devoured the plate really quickly.

Lunch

For lunch (if you can call it that at 5pm) today my wife made me an 8oz tenderloin steak on top of a spring mix salad with cucumbers, tomatoes, yellow and red peppers and green onion.  It was delicious!

Dinner

Since I had lunch late, I just ended up warming up some Organic Creamy Tomato Soup for dinner.  Later on in the evening I had a protein bar and a banana.

My nutritional stats for today are:

Calories: 1941
Fat: 49 grams
Carbs: 241 grams
Protein:  140 grams