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P90X – Day 11 – Yoga X

Written by Paul Piotrowski - Thursday, February 19th, 2009

Well, today was Yoga X day again.  This time the workout was a lot more bearable since I knew that things get much better at the 45minute mark.  Last week I was really struggling with this workout because it’s 90 minutes long and 30 minutes into it I was already bagged, and just thinking about having to keep going for another 60 minutes after that was not something I was too thrilled about.

Of course now I know that there is a distinct change of pace at the 45minute mark in this workout and things get a lot more relaxed so today I pushed myself even harder during the first 45minutes knowing that there is rest up ahead.

Here are some pictures of my meals for today as well:

Veggia Pattie Muffin

Tenderloin Steak, Mushrooms and Zucchini

Strawberries and Raspberries

Here are my nutritional stats for today:

Calories:  2333
Fat: 81g
Carbs: 282g
Protein: 146g

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