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	<title>Comments on: P90X – Day 9 – Plyometrics</title>
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	<link>http://www.paulymath.com/2009/02/17/p90x-day-9-plyometrics/</link>
	<description>Make Money.  Do What You Love.  Feel Great.</description>
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		<title>By: DANIEL L</title>
		<link>http://www.paulymath.com/2009/02/17/p90x-day-9-plyometrics/comment-page-1/#comment-3851</link>
		<dc:creator>DANIEL L</dc:creator>
		<pubDate>Thu, 10 Jun 2010 17:39:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthandhealing.com/?p=208#comment-3851</guid>
		<description>Good job on the P90X..Sorry to hear about the knee....Your wife cooks all that food up..Your a lucky man because I&#039;m a single guy and don&#039;t cook..lol....Well today was day 1 for me and it kicked my @ss..</description>
		<content:encoded><![CDATA[<p>Good job on the P90X..Sorry to hear about the knee&#8230;.Your wife cooks all that food up..Your a lucky man because I&#8217;m a single guy and don&#8217;t cook..lol&#8230;.Well today was day 1 for me and it kicked my @ss..</p>
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	<item>
		<title>By: How I Fixed My Knee :Fitness Health and Healing</title>
		<link>http://www.paulymath.com/2009/02/17/p90x-day-9-plyometrics/comment-page-1/#comment-2860</link>
		<dc:creator>How I Fixed My Knee :Fitness Health and Healing</dc:creator>
		<pubDate>Thu, 19 Mar 2009 01:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthandhealing.com/?p=208#comment-2860</guid>
		<description>[...] posts, I have been having some problems with my right knee.&#160; I reported a problem with it on Day 9 of P90X as well as yesterday.&#160; I didn’t know what it was, but it just “tweaks” on me all of a [...]</description>
		<content:encoded><![CDATA[<p>[...] posts, I have been having some problems with my right knee.&#160; I reported a problem with it on Day 9 of P90X as well as yesterday.&#160; I didn’t know what it was, but it just “tweaks” on me all of a [...]</p>
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		<title>By: Paul Piotrowski</title>
		<link>http://www.paulymath.com/2009/02/17/p90x-day-9-plyometrics/comment-page-1/#comment-2858</link>
		<dc:creator>Paul Piotrowski</dc:creator>
		<pubDate>Fri, 20 Feb 2009 07:52:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthandhealing.com/?p=208#comment-2858</guid>
		<description>@Steve: Thanks Steve!  I know what you mean about Plyo.  It&#039;s one of my least favorite workouts.  Especially since last time I slightly injured my knee during it.  However, once I finish Plyo, I always feel so good having survived it.

When did you start P90X yourself?</description>
		<content:encoded><![CDATA[<p>@Steve: Thanks Steve!  I know what you mean about Plyo.  It&#8217;s one of my least favorite workouts.  Especially since last time I slightly injured my knee during it.  However, once I finish Plyo, I always feel so good having survived it.</p>
<p>When did you start P90X yourself?</p>
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	<item>
		<title>By: Steve@weightlossweapons.com</title>
		<link>http://www.paulymath.com/2009/02/17/p90x-day-9-plyometrics/comment-page-1/#comment-2859</link>
		<dc:creator>Steve@weightlossweapons.com</dc:creator>
		<pubDate>Fri, 20 Feb 2009 03:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesshealthandhealing.com/?p=208#comment-2859</guid>
		<description>Hey Paul good luck with p90X it is a great program. Plyo is tough as hell my legs are still sore from tuesday.</description>
		<content:encoded><![CDATA[<p>Hey Paul good luck with p90X it is a great program. Plyo is tough as hell my legs are still sore from tuesday.</p>
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